Yoga pose on Pure Trio Mattress

5 Best Yoga Poses for Restful Sleep

Yoga is known for its restorative impact on the body. There are many different styles practised today—some will infuse you with more energy, while others will promote peace for a deeper sense of calm. It goes without saying then that yoga can be a great tool to use before bed to prep yourself for a truly restorative night’s sleep.

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World Health Day - Health of the Planet

What Matters More, Your Health or the Planet?

Here at Pure Trio, we like to chew on meaty morality topics and the things that truly matter.

Today (7 April 2022) is World Health Day and the World Health Organisation (WHO) have themed this year “Our planet, our health”. The key idea is that the health of our planet directly affects human health. Which, of course is true, but it’s got us debating… what’s actually more important? Your personal health or the health of the planet?

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